Game On! Veggie Spiral Noodles with Citrus Vinaigrette

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Colorful spiralized vegetables tossed in a zesty citrus dressing, served with edible flower 'game pieces' for a playful, nutrient-packed meal. This mediterranean-inspired vegetarian (vegan) ready in about 20 minutes pairs Zucchini, Carrots, Lemon zest for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 185 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (12 ratings) Prep: 20 min Serves 2 Mediterranean cuisine 185 cal/serving
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Ingredients

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Instructions

  1. Step 1: Spiralize zucchini and carrots using a mandoline slicer into uniform noodles, then transfer to a large bowl.
  2. Step 2: Whisk together lemon zest, 3 tbsp olive oil, 2 tbsp fresh dill, and 1/4 tsp salt until emulsified, then pour over the vegetable noodles.
  3. Step 3: Toss gently until all noodles are evenly coated and the dill is fragrant, then arrange on a plate and garnish with 6 edible pansies as 'game pieces' for visual fun.

Frequently asked questions

How long does Game On! Veggie Spiral Noodles with Citrus Vinaigrette take to make?

Total time is about 20 minutes (20 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Game On! Veggie Spiral Noodles with Citrus Vinaigrette?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep zucchini from drying out.

Can I substitute ingredients in Game On! Veggie Spiral Noodles with Citrus Vinaigrette?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Game On! Veggie Spiral Noodles with Citrus Vinaigrette for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Game On! Veggie Spiral Noodles with Citrus Vinaigrette vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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