Garlic-Ginger Ground Beef Stir Fry with Scallions
A quick and flavorful stir fry featuring grass-fed ground beef infused with fresh garlic, grated ginger, and bright scallions. This asian fusion-inspired whole30 (whole30, paleo) ready in about 20 minutes pairs olive oil, grass-fed ground beef, sea salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp olive oil
- 1 lb grass-fed ground beef
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
- 4 stalks, sliced scallions
- 3 cloves, minced garlic cloves
- 1 tbsp, grated fresh ginger
Instructions
- Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering, about 1 minute.
- Step 2: Add 1 lb grass-fed ground beef to the skillet and season with 1 tsp sea salt and 1/2 tsp freshly ground black pepper. Cook for 5-6 minutes, breaking up the meat with a spatula until browned and cooked through.
- Step 3: Push the beef to one side of the pan and add remaining 1 tbsp olive oil. Add 3 minced garlic cloves and 1 tbsp grated fresh ginger to the oil, sautéing for 1 minute until fragrant without burning.
- Step 4: Stir the garlic and ginger into the beef, then add 4 sliced scallions and cook for another 2 minutes until scallions soften but remain vibrant.
- Step 5: Remove from heat and serve immediately, enjoying the bold garlic-ginger flavor with tender ground beef.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Garlic-Ginger Ground Beef Stir Fry with Scallions take to make?
Total time is about 20 minutes (5 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Garlic-Ginger Ground Beef Stir Fry with Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Garlic-Ginger Ground Beef Stir Fry with Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Garlic-Ginger Ground Beef Stir Fry with Scallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Garlic-Ginger Ground Beef Stir Fry with Scallions whole30?
Yes — this recipe is tagged whole30, paleo, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.