Garlic-Soy Glazed Salmon with Sesame Snap Peas
Pan-seared salmon fillets glazed with a savory garlic-soy sauce served alongside crisp sesame-sautéed snap peas for an Asian-inspired meal. This Asian Fusion-inspired seafood recipe, ready in about 25 minutes, pairs salmon fillets, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 3 tbsp soy sauce
- 1 tbsp honey
- 3, minced garlic cloves
- 1 tsp, grated fresh ginger
- 12 oz snap peas
- 1 tsp toasted sesame oil
- 1 tbsp, toasted sesame seeds
- 2, thinly sliced green onions
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Season 4 salmon fillets evenly with 1 tsp salt and 1/2 tsp black pepper on both sides.
- Step 2: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp honey, 3 minced garlic cloves, and 1 tsp grated fresh ginger.
- Step 3: Heat 2 tbsp olive oil in a large nonstick skillet over medium-high heat until shimmering. Add the salmon fillets skin-side down and cook for 4-5 minutes until the skin is crisp.
- Step 4: Flip the fillets and pour the garlic-soy mixture over the salmon. Cook for another 3-4 minutes, spooning the sauce over the fish as it thickens and glazes the surface.
- Step 5: Remove salmon from the pan and keep warm. In the same skillet, add 12 oz snap peas and 1 tsp toasted sesame oil. Sauté over medium heat for 3-4 minutes until snap peas are bright green and tender-crisp.
- Step 6: Sprinkle 1 tbsp toasted sesame seeds and 2 thinly sliced green onions over the snap peas before serving alongside the glazed salmon.








