Sheet Pan Honey-Soy Glazed Salmon with Roasted Brussels Sprouts

By AislePrompt Editorial · Published 2026-06-19 · Updated 2026-06-19

Tender salmon fillets roasted on a sheet pan with Brussels sprouts, coated in a sweet and savory honey-soy glaze. This Asian Fusion-inspired seafood recipe, ready in about 30 minutes, pairs salmon fillets, Brussels sprouts, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 fillets (6 oz each) salmon fillets
• 1 lb, halved Brussels sprouts
• 3 tbsp honey
• 3 tbsp soy sauce
• 2 cloves, minced garlic cloves
• 2 tbsp olive oil
• 1/2 tsp black pepper
• 1/2 tsp salt

The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Preheat oven to 425°F. In a small bowl, whisk together 3 tbsp honey, 3 tbsp soy sauce, and 2 minced garlic cloves until combined and fragrant.
2. Step 2: Toss 1 lb halved Brussels sprouts with 2 tbsp olive oil, 1/2 tsp salt, and 1/2 tsp black pepper on a large rimmed baking sheet; spread into a single layer.
3. Step 3: Place 4 salmon fillets skin-side down among the Brussels sprouts and brush each fillet generously with half of the honey-soy glaze.
4. Step 4: Roast in the oven for 12 minutes; then brush fillets with the remaining glaze and roast for an additional 3-5 minutes until salmon is opaque and flakes easily with a fork, and Brussels sprouts are tender and caramelized.