Garlic Soy Lo Mein with Crisp Vegetables

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A quick stir-fried noodle dish with tender egg noodles, vibrant crisp vegetables, and an aromatic garlic-soy sauce. This chinese-inspired noodles (vegetarian) ready in about 25 minutes pairs egg noodles, vegetable oil, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.1 (8 ratings) Prep: 10 min Cook: 15 min Serves 4 Chinese cuisine 400 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring a large pot of water to a boil and add 10 oz egg noodles. Cook for 4-5 minutes until just tender, then drain and rinse under cold water to stop cooking. Set aside.
  2. Step 2: Heat 3 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add 4 minced garlic cloves and stir-fry for 30 seconds until fragrant but not browned.
  3. Step 3: Add 1 julienned carrot, 1 thinly sliced red bell pepper, and 1 cup snap peas. Stir-fry for 3-4 minutes until vegetables are crisp-tender and bright in color.
  4. Step 4: Add the drained noodles to the wok along with 4 tbsp soy sauce, 2 tbsp oyster sauce, and 1/4 tsp black pepper. Toss everything together and cook for 2 minutes, allowing the sauce to coat the noodles evenly.
  5. Step 5: Remove from heat and drizzle 1 tsp sesame oil over the noodles. Sprinkle 3 sliced green onions on top and gently toss once more before serving.

Frequently asked questions

How long does Garlic Soy Lo Mein with Crisp Vegetables take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Garlic Soy Lo Mein with Crisp Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep egg noodles from drying out.

Can I substitute ingredients in Garlic Soy Lo Mein with Crisp Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Garlic Soy Lo Mein with Crisp Vegetables for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Garlic Soy Lo Mein with Crisp Vegetables vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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