Garlic Soy Lo Mein with Crisp Vegetables

By AislePrompt Editorial · Published 2026-04-25 · Updated 2026-04-25

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A quick stir-fried noodle dish with tender egg noodles, vibrant crisp vegetables, and an aromatic garlic-soy sauce. This Chinese-inspired pasta recipe (vegetarian), ready in about 25 minutes, pairs egg noodles, vegetable oil, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Chinese cuisine 400 cal/serving

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Ingredients

10 oz egg noodles
3 tbsp vegetable oil
4 garlic cloves, minced
1 medium carrot, julienned
1 red bell pepper, thinly sliced
1 cup snap peas, trimmed
4 tbsp soy sauce
2 tbsp oyster sauce
1 tsp sesame oil
3 green onions, sliced
1/4 tsp black pepper

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Instructions

Step 1: Bring a large pot of water to a boil and add 10 oz egg noodles. Cook for 4-5 minutes until just tender, then drain and rinse under cold water to stop cooking. Set aside.
Step 2: Heat 3 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add 4 minced garlic cloves and stir-fry for 30 seconds until fragrant but not browned.
Step 3: Add 1 julienned carrot, 1 thinly sliced red bell pepper, and 1 cup snap peas. Stir-fry for 3-4 minutes until vegetables are crisp-tender and bright in color.
Step 4: Add the drained noodles to the wok along with 4 tbsp soy sauce, 2 tbsp oyster sauce, and 1/4 tsp black pepper. Toss everything together and cook for 2 minutes, allowing the sauce to coat the noodles evenly.
Step 5: Remove from heat and drizzle 1 tsp sesame oil over the noodles. Sprinkle 3 sliced green onions on top and gently toss once more before serving.