Ginger-Scallion Stir-Fried Tofu with Sesame

By AislePrompt Editorial · Published 2026-05-17 · Updated 2026-05-17

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Crisp tofu cubes stir-fried with aromatic ginger, scallions, and a splash of toasted sesame for a savory vegan main dish. This Asian Fusion-inspired vegan recipe, ready in about 25 minutes, pairs firm tofu, ginger, scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 3 Asian Fusion cuisine 280 cal/serving

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Ingredients

14 oz block, drained and cut into 1-inch cubes firm tofu
1 tbsp fresh minced ginger
3 stalks sliced thinly, separate whites and greens scallions
2 tbsp soy sauce
1 tbsp sesame oil
2 tbsp vegetable oil
1 tbsp toasted sesame seeds
1/2 tsp salt
1/4 tsp black pepper

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Instructions

Step 1: Press a 14 oz block of firm tofu for 20 minutes to remove excess moisture, then cut into 1-inch cubes.
Step 2: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat until shimmering. Add tofu cubes in a single layer and cook undisturbed for 4-5 minutes until the bottom is golden and crisp.
Step 3: Flip tofu cubes and cook an additional 4 minutes until all sides are golden and crispy. Remove tofu from pan and set aside.
Step 4: Lower heat to medium, add 1 tbsp fresh minced ginger and the white parts of 3 sliced scallions to the pan, sautéing for 1 minute until fragrant.
Step 5: Return tofu to the pan, add 2 tbsp soy sauce, 1 tbsp sesame oil, 1/2 tsp salt, and 1/4 tsp black pepper. Toss gently to coat and cook for 2 more minutes until sauce is absorbed.
Step 6: Remove from heat and sprinkle with 1 tbsp toasted sesame seeds and the green parts of the scallions before serving.