Ginger-Sesame Chicken with Bok Choy
Tender chicken thighs simmered in a savory ginger-sesame glaze and served over crisp bok choy for a satisfying, anti-inflammatory meal. This asian-inspired whole30 (gluten-free, anti-inflammatory) ready in about 35 minutes pairs chicken thighs, coconut aminos, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz chicken thighs
- 3 tbsp coconut aminos
- 1 tbsp grated fresh ginger
- 1 tbsp sesame oil
- 12 oz bok choy
- 2 cloves minced garlic
- 1 tsp olive oil
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat chicken thighs dry with paper towels, then season lightly with salt.
- Step 2: Heat olive oil in a large skillet over medium-high heat until shimmering. Add chicken thighs skin-side down and cook for 5 minutes until golden brown, then flip and cook for 3 more minutes.
- Step 3: Add garlic and grated ginger to the skillet, stirring for 30 seconds until fragrant.
- Step 4: Pour in coconut aminos and sesame oil, then add 2 tbsp water. Reduce heat to low, cover, and simmer for 12 minutes until chicken reaches 165°F.
- Step 5: While chicken cooks, trim bok choy stems and slice leaves. Heat 1 tsp olive oil in a separate skillet over medium-high heat, add bok choy, and stir-fry for 3-4 minutes until bright green and slightly wilted.
Frequently asked questions
How long does Ginger-Sesame Chicken with Bok Choy take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Ginger-Sesame Chicken with Bok Choy?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.
Can I substitute ingredients in Ginger-Sesame Chicken with Bok Choy?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Ginger-Sesame Chicken with Bok Choy for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Ginger-Sesame Chicken with Bok Choy gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Best recipe I've made this month.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
