Ginger-Sesame Pork Stir-Fry with Broccoli

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant stir-fry featuring tender pork loin, crisp broccoli, and a savory-sweet ginger-sesame sauce. This chinese-inspired bbq & smoked (low carb, high protein) ready in about 32 minutes pairs pork loin, chopped florets broccoli, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 328 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.5 (11 ratings) Prep: 20 min Cook: 12 min Serves 4 Chinese cuisine 328 cal/serving
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Ingredients

Instructions

  1. Step 1: Cut the 12 oz pork loin into 1/2-inch thick slices, then toss with 1 tsp cornstarch to coat lightly.
  2. Step 2: Heat 2 tbsp vegetable oil in a wok over high heat until shimmering. Add the pork slices and stir-fry for 3-4 minutes until browned but not fully cooked.
  3. Step 3: Push pork to one side, add 2 minced garlic cloves and 1 tbsp grated ginger, stir-frying for 30 seconds until fragrant.
  4. Step 4: Add 2 cups broccoli florets and stir-fry for 4 minutes until crisp-tender. Whisk together 3 tbsp soy sauce, 2 tbsp rice vinegar, and 1 tbsp sesame oil, then pour over the stir-fry.
  5. Step 5: Cook for 1 more minute until sauce thickens and coats everything, then serve immediately.

Frequently asked questions

How long does Ginger-Sesame Pork Stir-Fry with Broccoli take to make?

Total time is about 32 minutes (20 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Ginger-Sesame Pork Stir-Fry with Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork loin from drying out.

Can I substitute ingredients in Ginger-Sesame Pork Stir-Fry with Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Ginger-Sesame Pork Stir-Fry with Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Ginger-Sesame Pork Stir-Fry with Broccoli low carb?

Yes — this recipe is tagged low carb, high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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