Ginger Vegetable Fried Rice

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-04-24 · Updated 2026-04-24

Chilled rice stir-fried with crisp vegetables and a zesty ginger-garlic sauce, finished with a fluffy egg for perfect texture. This Chinese-inspired rice and grain recipe (vegan, gluten free), ready in about 25 minutes, pairs cooked rice, mixed vegetables, frozen peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 3 Chinese cuisine 300 cal/serving

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Ingredients

3 cups, chilled cooked rice
1 cup, chopped (carrots, peas, corn) mixed vegetables
1/2 cup frozen peas
2 tbsp vegetable oil
1/2 inch, minced fresh ginger
2 cloves, minced garlic
2 tbsp soy sauce
1 tbsp rice vinegar
1, beaten egg
2 tbsp, sliced green onions

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Equipment for this recipe

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Instructions

Step 1: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add 1/2 inch minced ginger and 2 minced garlic cloves, stir-frying for 30 seconds until fragrant.
Step 2: Add 1 cup chopped mixed vegetables and 1/2 cup frozen peas, stir-frying for 3-4 minutes until vegetables are tender-crisp.
Step 3: Add 3 cups chilled cooked rice, 2 tbsp soy sauce, and 1 tbsp rice vinegar. Stir-fry for 3-4 minutes until rice is heated through and evenly coated.
Step 4: Push rice mixture to one side of the skillet, pour in 1 beaten egg, and scramble until fully cooked.
Step 5: Mix egg into rice, garnish with 2 tbsp sliced green onions, and serve immediately.

Frequently asked questions

How long does Ginger Vegetable Fried Rice take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Ginger Vegetable Fried Rice?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cooked rice from drying out.

Can I substitute ingredients in Ginger Vegetable Fried Rice?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Ginger Vegetable Fried Rice for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Ginger Vegetable Fried Rice vegan?

Yes — this recipe is tagged vegan, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.