Ginger-Vegetable Ground Beef Stir-Fry

By AislePrompt Editorial · Published 2026-04-08 · Updated 2026-04-08

A vibrant stir-fry with tender ground beef and crisp vegetables in a ginger-infused sauce. This Asian recipe (whole30), ready in about 30 minutes, pairs grass-fed ground beef, avocado oil, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb grass-fed ground beef
• 2 tbsp avocado oil
• 1 tbsp, minced fresh ginger
• 3 cloves, minced garlic
• 2 cups broccoli florets
• 1 cup, sliced carrots
• 2 tbsp coconut aminos
• 1 tbsp sesame oil
• 1/4 cup water
• to taste salt

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Instructions

1. Step 1: Heat 1 tbsp avocado oil in a large skillet over medium-high heat. Add 1 lb grass-fed ground beef and cook for 5-7 minutes, breaking it into small pieces with a wooden spoon, until browned and cooked through. Season with salt to taste.
2. Step 2: Add 1 tbsp minced fresh ginger and 3 minced garlic cloves to the skillet, stirring for 1 minute until fragrant and golden.
3. Step 3: Add 2 cups broccoli florets and 1 cup sliced carrots, stirring to combine. Pour in 2 tbsp coconut aminos, 1 tbsp sesame oil, and 1/4 cup water. Cover the skillet and reduce heat to medium-low.
4. Step 4: Cook for 8-10 minutes, stirring occasionally, until vegetables are tender-crisp and sauce has thickened to coat the back of a spoon.