Gochujang Glazed Salmon with Sesame Vegetables
Sweet-spicy salmon fillets with a glossy glaze, served atop roasted broccoli and carrots. This asian-inspired seafood (gluten-free) ready in about 30 minutes pairs (6 oz each) salmon fillets, gochujang, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 2 tbsp gochujang
- 1 tbsp soy sauce
- 1 tbsp brown sugar
- 1 tsp rice vinegar
- 2 cups broccoli
- 1 cup carrots
- 1 tbsp sesame oil
- 1 tsp sesame seeds
- 2 cloves garlic
- 1 tbsp olive oil
Instructions
- Step 1: Preheat oven to 400°F. Whisk 2 tbsp gochujang, 1 tbsp soy sauce, 1 tbsp brown sugar, and 1 tsp rice vinegar in a bowl to make glaze; set aside.
- Step 2: Toss 2 cups broccoli florets and 1 cup sliced carrots with 1 tbsp olive oil, 2 minced garlic cloves, and a pinch of salt; spread on a baking sheet and roast for 15 minutes until tender-crisp.
- Step 3: Brush salmon fillets with 1 tbsp of the glaze mixture; place on a parchment-lined baking sheet and brush remaining glaze over top.
- Step 4: Bake salmon for 12-14 minutes until opaque and easily flakes with a fork, basting once with pan juices halfway through.
- Step 5: While salmon bakes, heat 1 tbsp sesame oil in a small pan, add 1 tsp sesame seeds, and toast for 30 seconds until golden; sprinkle over salmon and roasted vegetables before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Gochujang Glazed Salmon with Sesame Vegetables take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Gochujang Glazed Salmon with Sesame Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Gochujang Glazed Salmon with Sesame Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Gochujang Glazed Salmon with Sesame Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Gochujang Glazed Salmon with Sesame Vegetables gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Simple and delicious.
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
