Golden-Soil Herb-Roasted Vegetable Medley

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A colorful mix of vegetables roasted with herbs from the garden, capturing the essence of local harvest. This Mediterranean-inspired vegetarian recipe, ready in about 35 minutes, pairs zucchini, yellow squash, red bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 185 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 Mediterranean cuisine 185 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Toss 1 medium sliced zucchini, 1 medium sliced yellow squash, 1 red bell pepper sliced into strips, and 1 cup cherry tomatoes with 3 tbsp olive oil, 2 minced garlic cloves, 1/2 tsp sea salt, and 1/4 tsp freshly ground black pepper in a large bowl.
  2. Step 2: Spread the vegetables in a single layer on a parchment-lined baking sheet and roast for 20-25 minutes, stirring once halfway through, until the vegetables are tender and slightly caramelized at the edges.
  3. Step 3: Remove from oven and sprinkle with 2 tbsp fresh chopped oregano, gently tossing to distribute the herbs.
  4. Step 4: Let cool for 5 minutes before serving to allow flavors to meld and the vegetables to firm up slightly.