Grilled Aussie BBQ Lamb Chops with Rosemary and Garlic

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender lamb chops marinated in fresh rosemary, garlic, and olive oil, grilled to juicy perfection, capturing the essence of classic Australian BBQ flavors. This australian-inspired bbq & smoked ready in about 27 minutes pairs about 1 inch thick lamb chops, finely chopped fresh rosemary, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 4 Australian cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, combine 3 tbsp olive oil, 2 tbsp finely chopped fresh rosemary, 4 minced garlic cloves, 1 tsp salt, 1/2 tsp freshly ground black pepper, and 1 tbsp lemon juice to create the marinade.
  2. Step 2: Coat 8 lamb chops with the marinade, ensuring each chop is evenly covered. Cover and refrigerate for at least 1 hour to infuse flavors.
  3. Step 3: Preheat a grill or grill pan over medium-high heat to about 400°F. Place the lamb chops on the grill and cook for 4-5 minutes per side, or until medium-rare and nicely charred.
  4. Step 4: Remove the chops and let them rest for 5 minutes before serving to allow juices to redistribute, enhancing tenderness.

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Frequently asked questions

How long does Grilled Aussie BBQ Lamb Chops with Rosemary and Garlic take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Aussie BBQ Lamb Chops with Rosemary and Garlic?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep about 1 inch thick lamb chops from drying out.

Can I substitute ingredients in Grilled Aussie BBQ Lamb Chops with Rosemary and Garlic?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Aussie BBQ Lamb Chops with Rosemary and Garlic for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Aussie BBQ Lamb Chops with Rosemary and Garlic?

Australian bbq & smoked like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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