Grilled Brazilian-Style Skirt Steak with Chimichurri Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy skirt steak grilled to perfection and served with a zesty, herbaceous chimichurri sauce that highlights classic Brazilian flavors. This brazilian-inspired beef (high protein) ready in about 35 minutes blends skirt steak, kosher salt, black pepper into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 480 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 10 min Serves 4 Brazilian cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat 1.5 lbs skirt steak dry and season evenly with 1.5 tsp kosher salt and 1 tsp black pepper. Let rest at room temperature for 20 minutes.
  2. Step 2: Meanwhile, prepare chimichurri by combining 4 minced garlic cloves, 1 cup finely chopped fresh parsley, 1/2 cup finely chopped fresh cilantro, 1 small minced shallot, 3 tbsp red wine vinegar, 1/2 cup olive oil, 1/2 tsp red pepper flakes, and 2 tbsp water in a bowl. Stir well and set aside to let flavors meld.
  3. Step 3: Preheat grill to high heat (around 500°F). Grill the skirt steak for 3-4 minutes per side for medium-rare, until a nice char forms and internal temperature reaches 130°F.
  4. Step 4: Remove steak from grill and let rest for 5 minutes. Slice thinly against the grain and serve topped with generous spoonfuls of chimichurri sauce.

Frequently asked questions

How long does Grilled Brazilian-Style Skirt Steak with Chimichurri Sauce take to make?

Total time is about 35 minutes (25 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Grilled Brazilian-Style Skirt Steak with Chimichurri Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Grilled Brazilian-Style Skirt Steak with Chimichurri Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Brazilian-Style Skirt Steak with Chimichurri Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Grilled Brazilian-Style Skirt Steak with Chimichurri Sauce high protein?

Yes — this recipe is tagged high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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