Grilled Citrus-Herb Chicken Skewers with Summer Vegetables

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy chicken skewers marinated in a bright citrus and herb blend, grilled alongside colorful summer vegetables for a vibrant meal. This mediterranean-inspired grilling (high protein) ready in about 35 minutes pairs fresh lemon juice, fresh orange juice, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 15 min Serves 4 Mediterranean cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: In a mixing bowl, whisk together 3 tablespoons fresh lemon juice, 2 tablespoons fresh orange juice, 3 tablespoons olive oil, 3 minced garlic cloves, 1 tablespoon finely chopped rosemary, 1 tablespoon finely chopped thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper to create the marinade.
  2. Step 2: Add 1 pound of 1.5-inch cubed boneless skinless chicken thighs to the marinade, toss well to coat, cover, and refrigerate for at least 1 hour to absorb flavors.
  3. Step 3: Preheat grill to medium-high heat (about 400°F).
  4. Step 4: Thread the marinated chicken pieces alternately with 1 medium sliced zucchini rounds, 1 large red bell pepper cut into 1.5-inch pieces, and 1 small red onion cut into wedges onto six soaked wooden skewers.
  5. Step 5: Grill the skewers for 12-15 minutes, turning every 3-4 minutes, until the chicken is cooked through and has grill marks, and vegetables are tender but still slightly crisp.
  6. Step 6: Remove from grill and let rest for 5 minutes before serving to allow juices to redistribute.

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Frequently asked questions

How long does Grilled Citrus-Herb Chicken Skewers with Summer Vegetables take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Citrus-Herb Chicken Skewers with Summer Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh lemon juice from drying out.

Can I substitute ingredients in Grilled Citrus-Herb Chicken Skewers with Summer Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Citrus-Herb Chicken Skewers with Summer Vegetables for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Grilled Citrus-Herb Chicken Skewers with Summer Vegetables high protein?

Yes — this recipe is tagged high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.