Grilled Greek Chicken Skewers with Tzatziki Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy chicken pieces marinated in lemon, oregano, and garlic, grilled to perfection and served with a refreshing cucumber-yogurt tzatziki sauce. This mediterranean (mediterranean, low carb) ready in about 27 minutes blends boneless skinless chicken breasts, extra virgin olive oil, fresh lemon juice into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 4 Mediterranean cuisine 280 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Cut 1 lb boneless skinless chicken breasts into 1-inch cubes. In a bowl, mix 3 tbsp extra virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp dried oregano, 3 cloves minced garlic, 1 tsp salt, and 1/2 tsp black pepper. Add chicken cubes and marinate for at least 30 minutes, preferably 2 hours in the refrigerator.
  2. Step 2: While chicken marinates, prepare tzatziki by combining 1 cup plain Greek yogurt, 1/2 grated and drained cucumber, 1 tbsp chopped fresh dill, 1 tsp white wine vinegar, 1 clove minced garlic, and 1/4 tsp salt in a bowl. Mix well and refrigerate.
  3. Step 3: Preheat grill or grill pan to medium-high heat. Thread marinated chicken cubes onto skewers. Grill the skewers for 10-12 minutes, turning every 3-4 minutes, until the chicken is cooked through and has grill marks.
  4. Step 4: Serve the grilled chicken skewers hot with chilled tzatziki sauce on the side for dipping.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Grilled Greek Chicken Skewers with Tzatziki Sauce take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Grilled Greek Chicken Skewers with Tzatziki Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Grilled Greek Chicken Skewers with Tzatziki Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Greek Chicken Skewers with Tzatziki Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Grilled Greek Chicken Skewers with Tzatziki Sauce low carb?

Yes — this recipe is tagged low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying

Related recipes