Grilled Herb-Marinated Grass-Fed Beef Skewers

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy grass-fed beef cubes marinated in fresh herbs and garlic, then grilled to smoky perfection for a Paleo-friendly high-protein meal. This mediterranean-inspired paleo (paleo, high protein) ready in about 25 minutes pairs olive oil, finely chopped fresh parsley, chopped fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.4 (9 ratings) Prep: 15 min Cook: 10 min Serves 3 Mediterranean cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: In a medium bowl, combine 3 tbsp olive oil, 2 tbsp chopped fresh parsley, 1 tbsp chopped fresh thyme, 4 minced garlic cloves, 1 tsp lemon zest, 1 1/2 tsp sea salt, and 1 tsp black pepper to form the herb marinade.
  2. Step 2: Add 1 lb cubed grass-fed beef sirloin to the marinade and toss to coat thoroughly. Cover and refrigerate for at least 1 hour or up to 4 hours.
  3. Step 3: Preheat grill to medium-high heat (about 400°F). Thread the marinated beef cubes onto six soaked wooden skewers, dividing them evenly.
  4. Step 4: Grill the skewers for 3-4 minutes per side, turning once, until the beef is browned on the outside and cooked to medium-rare or desired doneness.
  5. Step 5: Remove from grill and let rest for 5 minutes before serving.

Frequently asked questions

How long does Grilled Herb-Marinated Grass-Fed Beef Skewers take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Herb-Marinated Grass-Fed Beef Skewers?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Grilled Herb-Marinated Grass-Fed Beef Skewers?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Herb-Marinated Grass-Fed Beef Skewers for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Grilled Herb-Marinated Grass-Fed Beef Skewers paleo?

Yes — this recipe is tagged paleo, high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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