Grilled Mahi-Mahi with Citrus-Coral Herb Salsa

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant grilled mahi-mahi fillet topped with a fresh citrus and herb salsa inspired by coral reef colors. This caribbean-inspired seafood ready in about 25 minutes blends (6 oz each) mahi-mahi fillets, olive oil, salt into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Caribbean cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat grill to medium-high heat (about 400°F). Brush 4 mahi-mahi fillets with 2 tbsp olive oil and season with 1 tsp salt and 1/2 tsp black pepper on both sides.
  2. Step 2: Grill the fillets for 4-5 minutes per side, until opaque and easily flaked with a fork. Remove from grill and keep warm.
  3. Step 3: While fish cooks, combine in a bowl 1 large segmented orange, 1 small segmented grapefruit, 1/4 cup chopped fresh cilantro, 2 tbsp chopped fresh mint, 1/4 tsp red chili flakes, 2 tbsp lime juice, 1 tsp honey, and remaining 1 tbsp olive oil. Mix gently until combined.
  4. Step 4: Spoon the citrus-coral herb salsa over the grilled mahi-mahi fillets and serve immediately.

Frequently asked questions

How long does Grilled Mahi-Mahi with Citrus-Coral Herb Salsa take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Grilled Mahi-Mahi with Citrus-Coral Herb Salsa?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Grilled Mahi-Mahi with Citrus-Coral Herb Salsa?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Mahi-Mahi with Citrus-Coral Herb Salsa for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Mahi-Mahi with Citrus-Coral Herb Salsa?

Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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