Grilled Mahi-Mahi with Mango-Passion Fruit Salsa
Flaky grilled mahi-mahi fillets topped with a bright, tropical salsa combining mango, passion fruit, and fresh herbs for a refreshing Brazilian coastal flavor. This brazilian-inspired seafood ready in about 27 minutes blends (6 oz each) mahi-mahi fillets, olive oil, sea salt into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) mahi-mahi fillets
- 2 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1 cup ripe mango, diced
- 1/2 cup passion fruit pulp
- 1/2 cup red bell pepper, finely diced
- 1/4 cup red onion, finely diced
- 2 tbsp fresh cilantro, chopped
- 2 tbsp lime juice
- 1 small jalapeño, seeded and minced
- 1 tsp honey
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat grill to medium-high heat (about 400°F). Brush 4 mahi-mahi fillets with 2 tbsp olive oil and season with 1 tsp sea salt and 1/2 tsp black pepper on both sides.
- Step 2: Grill the fillets for 4-5 minutes per side until the fish is opaque and flakes easily with a fork; remove from heat and keep warm.
- Step 3: In a bowl, combine 1 cup diced ripe mango, 1/2 cup passion fruit pulp, 1/2 cup finely diced red bell pepper, 1/4 cup finely diced red onion, 2 tbsp chopped fresh cilantro, 1 small minced jalapeño, 2 tbsp lime juice, and 1 tsp honey. Stir gently to combine.
- Step 4: Spoon the mango-passion fruit salsa generously over each grilled mahi-mahi fillet and serve immediately with rice or fresh greens.
Frequently asked questions
How long does Grilled Mahi-Mahi with Mango-Passion Fruit Salsa take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Grilled Mahi-Mahi with Mango-Passion Fruit Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Grilled Mahi-Mahi with Mango-Passion Fruit Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Mahi-Mahi with Mango-Passion Fruit Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Mahi-Mahi with Mango-Passion Fruit Salsa?
Brazilian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.