Grilled Mahi-Mahi with Pineapple-Jalapeño Salsa

By AislePrompt Editorial · Published 2026-04-12 · Updated 2026-04-12

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Perfectly seared mahi-mahi fillets served atop a vibrant salsa of fresh pineapple and jalapeño, brightened with lime and cilantro. This seafood recipe, ready in about 25 minutes, pairs Mahi-mahi fillets, Pineapple, Jalapeño for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 320 cal/serving

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Ingredients

4 (6 oz each) Mahi-mahi fillets
1 cup, diced Pineapple
1, seeded and finely minced Jalapeño
1/4 cup, finely diced Red onion
2 tbsp, chopped Cilantro
1 tbsp Lime juice
2 tbsp Olive oil
1 clove, minced Garlic
1/2 tsp Salt
1/4 tsp Black pepper

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Instructions

Step 1: Preheat grill to medium-high heat. Brush grill grates with 1 tbsp olive oil to prevent sticking.
Step 2: In a medium bowl, combine diced pineapple, minced jalapeño, finely diced red onion, chopped cilantro, lime juice, and 1 tbsp olive oil. Season with 1/4 tsp salt and 1/8 tsp black pepper, then set aside.
Step 3: Rub mahi-mahi fillets with remaining 1 tbsp olive oil, then season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
Step 4: Place fillets on preheated grill and cook for 4-5 minutes per side, until opaque and easily flakes with a fork.
Step 5: Serve grilled mahi-mahi topped with pineapple-jalapeño salsa.