Grilled Soy-Glazed Korean Chicken Thighs
Juicy grilled chicken thighs marinated in a sweet and savory soy glaze, capturing Korean flavors with simplicity. This Korean-inspired chicken recipe, ready in about 27 minutes, pairs boneless skinless chicken thighs, soy sauce, brown sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces (about 1.5 lbs) boneless skinless chicken thighs
- 1/4 cup soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- 1 tbsp fresh ginger, grated
- 4 garlic cloves, minced
- 1 tbsp gochujang (Korean chili paste)
- 1 tbsp rice vinegar
- 2 tbsp green onions, sliced
- 1 tbsp sesame seeds
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a mixing bowl, combine 1/4 cup soy sauce, 2 tbsp brown sugar, 1 tbsp sesame oil, 1 tbsp grated fresh ginger, 4 minced garlic cloves, 1 tbsp gochujang, and 1 tbsp rice vinegar. Whisk until sugar dissolves.
- Step 2: Add 6 boneless skinless chicken thighs to the marinade and coat evenly. Cover and refrigerate for at least 1 hour, preferably 4 hours for deeper flavor.
- Step 3: Preheat grill to medium-high heat (about 400°F). Lightly oil the grates to prevent sticking.
- Step 4: Remove chicken from marinade and grill for 5-6 minutes per side, turning once, until internal temperature reaches 165°F and edges develop nice char marks.
- Step 5: Transfer chicken to a serving dish, sprinkle with 2 tbsp sliced green onions and 1 tbsp toasted sesame seeds for garnish.
- Step 6: Let rest 5 minutes before serving to allow juices to redistribute.









