Grilled Whole Chicken with Cameroonian Fried Spinach and Plantains
Juicy whole chicken grilled to perfection served alongside crispy fried spinach and sweet fried plantains for a true Cameroonian feast. This african-inspired chicken ready in about 125 minutes pairs whole chicken, about 3 lbs, fresh spinach leaves, washed, vegetable oil for frying for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 650 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 whole chicken, about 3 lbs
- 4 cups fresh spinach leaves, washed
- 2 large ripe plantains, peeled and sliced into 1/2-inch pieces
- 1 cup vegetable oil for frying
- 4 cloves garlic cloves, minced
- 1 tbsp ginger, grated
- 2 tbsp lemon juice
- 2 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp dried thyme
Instructions
- Step 1: In a small bowl, combine 2 teaspoons salt, 1 teaspoon black pepper, 1 teaspoon paprika, 1 teaspoon dried thyme, 4 minced garlic cloves, 1 tablespoon grated ginger, and 2 tablespoons lemon juice. Rub this spice mixture thoroughly all over the 3-pound whole chicken and let marinate for at least 1 hour.
- Step 2: Preheat grill to medium-high heat (about 375°F). Place the whole chicken on the grill and cook for 45-55 minutes, turning every 15 minutes, until the internal temperature reaches 165°F and the skin is golden and crisp.
- Step 3: While the chicken grills, heat 1/2 cup vegetable oil in a large skillet over medium-high heat. Add 4 cups fresh spinach leaves and sauté for 3-4 minutes until wilted and edges begin to crisp. Season with a pinch of salt and remove from heat.
- Step 4: In another skillet, heat the remaining 1/2 cup vegetable oil over medium heat. Add 2 large ripe plantains sliced into 1/2-inch pieces and fry for 3-4 minutes per side until golden brown and caramelized. Drain on paper towels and lightly salt.
- Step 5: Serve the grilled whole chicken hot alongside the fried spinach and sweet plantains for a hearty and flavorful meal.
Frequently asked questions
How long does Grilled Whole Chicken with Cameroonian Fried Spinach and Plantains take to make?
Total time is about 125 minutes (70 min prep + 55 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Whole Chicken with Cameroonian Fried Spinach and Plantains?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep whole chicken, about 3 lbs from drying out.
Can I substitute ingredients in Grilled Whole Chicken with Cameroonian Fried Spinach and Plantains?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Whole Chicken with Cameroonian Fried Spinach and Plantains for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Whole Chicken with Cameroonian Fried Spinach and Plantains?
African chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! The whole family asked for seconds.
- ★★★★☆
Great recipe for a weeknight dinner. The plantains were a hit!
- ★★★★☆
Cooked the plantains a bit too long and they turned mushy, but the chicken was perfect.
Equipment for this recipe
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