Lemon-Onion Chicken Yassa with Fennel
Succulent chicken thighs marinated in a tangy lemon and onion sauce, slow-cooked until tender with fennel. This West African-inspired chicken recipe, ready in about 60 minutes, pairs chicken thighs, onion, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, boneless, skinless, cut into 1-inch pieces chicken thighs
- 2 large, thinly sliced (2 cups) onion
- 3, zested (1 tsp) and juiced (3 tbsp) lemon
- 2 cloves, minced garlic
- 2 tbsp olive oil
- 1/2 cup, chopped fresh parsley
- 1/2 cup, chopped fresh dill
- 1, thinly sliced (1 cup) fennel bulb
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp, optional cayenne pepper
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Equipment for this recipe
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Instructions
- Step 1: In a bowl, combine the chicken pieces with 2 tbsp lemon juice, 1/4 tsp salt, and 1/4 tsp black pepper. Let marinate for 15 minutes while you prepare the sauce.
- Step 2: In a large skillet over medium heat, heat 1 tbsp olive oil. Add the sliced onions and cook for 10-12 minutes until deeply golden and caramelized, stirring occasionally.
- Step 3: Add the minced garlic and cook for 1 minute until fragrant.
- Step 4: Stir in the remaining 1 tbsp lemon juice, the lemon zest, and the cayenne pepper (if using). Add the marinated chicken and any accumulated juices to the skillet.
- Step 5: Cook for 5 minutes, stirring occasionally, until the chicken is browned.
- Step 6: Add the sliced fennel and 1/4 cup water. Cover and reduce heat to low. Simmer for 20 minutes until the chicken is tender and the fennel is soft.
- Step 7: Stir in the chopped parsley and dill. Cook for 2 more minutes. Serve hot.








