Ground Turkey Stir-Fry with Zucchini and Bell Peppers
A quick and colorful Whole30 stir-fry featuring lean ground turkey and vibrant vegetables sautéed in garlic and ginger for a satisfying meal. This Asian Fusion-inspired Whole30 recipe (gluten-free), ready in about 30 minutes, pairs ground turkey, zucchini, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, lean ground turkey
- 2 medium, sliced into half-moons zucchini
- 1 large, julienned red bell pepper
- 3 cloves, minced garlic
- 1 tbsp, grated fresh ginger
- 3 tbsp coconut aminos
- 1 tbsp sesame oil
- 2 tbsp extra virgin olive oil
- 2 stalks, sliced green onions
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp extra virgin olive oil in a large skillet over medium-high heat until shimmering, about 2 minutes.
- Step 2: Add 3 minced garlic cloves and 1 tbsp grated fresh ginger to the skillet, sauté for 30 seconds until fragrant.
- Step 3: Add 1 lb lean ground turkey, breaking it apart with a spatula, and cook for 6-7 minutes until browned and no longer pink.
- Step 4: Stir in 2 sliced medium zucchinis and 1 large julienned red bell pepper; cook for 4-5 minutes until vegetables are tender-crisp.
- Step 5: Pour in 3 tbsp coconut aminos and 1 tbsp sesame oil, stirring to coat all ingredients; cook for another 2 minutes until heated through.
- Step 6: Season with 1/2 tsp salt and 1/4 tsp black pepper, then garnish with 2 sliced green onions before serving.








