Zucchini Noodle Stir-Fry with Spicy Ground Turkey

By AislePrompt Editorial · Published 2026-06-28 · Updated 2026-06-28

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A quick Whole30 stir-fry featuring spiralized zucchini noodles tossed with spicy ground turkey and colorful bell peppers for a vibrant, low-carb dinner. This Asian Fusion-inspired Whole30 recipe, ready in about 30 minutes, pairs ground turkey, zucchini, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian Fusion cuisine 320 cal/serving

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Ingredients

1 lb ground turkey
4 medium, spiralized into noodles zucchini
1 medium, thinly sliced red bell pepper
1 medium, thinly sliced yellow bell pepper
3, minced garlic cloves
1 tablespoon, minced fresh ginger
3 tablespoons coconut aminos
1/2 teaspoon red pepper flakes
2 tablespoons olive oil
2, sliced for garnish green onions
1 teaspoon sea salt
1/2 teaspoon black pepper

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Instructions

Step 1: Heat 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering. Add 3 minced garlic cloves and 1 tablespoon minced fresh ginger, sautéing for 1 minute until fragrant.
Step 2: Add 1 lb ground turkey, 1 teaspoon sea salt, and 1/2 teaspoon black pepper to the skillet. Cook and crumble the meat for 6-7 minutes until browned and cooked through.
Step 3: Stir in 1 medium thinly sliced red bell pepper, 1 medium thinly sliced yellow bell pepper, 3 tablespoons coconut aminos, and 1/2 teaspoon red pepper flakes. Cook for 3-4 minutes until the peppers are just tender.
Step 4: Add 4 medium spiralized zucchini noodles to the skillet and toss gently to combine. Cook for 2-3 minutes until the noodles are heated through but still slightly crisp.
Step 5: Remove from heat and garnish with 2 sliced green onions before serving.