Half-Hour Spicy Korean-Style Tofu Stir Fry
A quick, flavorful stir fry featuring firm tofu and crunchy vegetables tossed in a spicy, sweet chili sauce inspired by Korean flavors. This Korean-inspired vegan recipe, ready in about 30 minutes, pairs firm tofu, vegetable oil, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz, pressed and cut into 1-inch cubes firm tofu
- 2 tbsp vegetable oil
- 1 medium, julienned red bell pepper
- 1 large, thinly sliced carrot
- 3 stalks, chopped green onions
- 3, minced garlic cloves
- 2 tbsp gochujang (Korean chili paste)
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp brown sugar
- 1/4 cup water
- 1 tbsp sesame seeds
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 14 oz firm tofu cubes and cook for 4-5 minutes per side, turning gently until golden brown and crisp on all sides. Remove tofu and set aside.
- Step 2: In the same skillet, add 3 minced garlic cloves, 1 medium julienned red bell pepper, 1 large thinly sliced carrot, and 3 chopped green onions. Sauté for 4-5 minutes until vegetables are tender-crisp.
- Step 3: In a small bowl, whisk together 2 tbsp gochujang, 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp brown sugar, and 1/4 cup water until smooth.
- Step 4: Return tofu to the skillet and pour the sauce over everything. Stir well and cook for 2-3 minutes until the sauce thickens and coats the tofu and vegetables.
- Step 5: Sprinkle 1 tbsp sesame seeds on top and serve immediately with steamed rice or noodles.









