Sweet and Spicy Korean-Inspired Tofu Stir Fry
A vibrant vegan stir fry combining crispy tofu with a sweet and spicy gochujang glaze and fresh vegetables for a balanced Korean-inspired bowl. This korean-inspired vegan (vegan) ready in about 30 minutes pairs gochujang (Korean chili paste), soy sauce, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cubed extra firm tofu
- 2 tbsp gochujang (Korean chili paste)
- 2 tbsp soy sauce
- 1 tbsp maple syrup
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 3 minced garlic cloves
- 1 tbsp minced ginger
- 1 medium julienned carrot
- 1 sliced red bell pepper
- 2 sliced green onions
- 1 tbsp toasted sesame seeds
Instructions
- Step 1: Heat 1 tbsp sesame oil in a large nonstick skillet over medium-high heat. Add 14 oz pressed and cubed extra firm tofu and sauté for 7-8 minutes, turning occasionally, until golden and crispy on all sides.
- Step 2: In a small bowl, whisk 2 tbsp gochujang, 2 tbsp soy sauce, 1 tbsp maple syrup, and 1 tbsp rice vinegar until combined.
- Step 3: Push tofu to one side of the skillet and add 3 minced garlic cloves and 1 tbsp minced ginger to the empty side. Sauté for 30 seconds until fragrant.
- Step 4: Add 1 medium julienned carrot and 1 sliced red bell pepper to the skillet. Stir fry with garlic and ginger for 3-4 minutes until vegetables are tender but still crisp.
- Step 5: Pour the prepared sauce over tofu and vegetables, tossing well to coat everything evenly. Cook for another 2 minutes until the sauce thickens slightly.
- Step 6: Remove from heat and garnish with 2 sliced green onions and 1 tbsp toasted sesame seeds before serving.
Equipment for this recipe
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Frequently asked questions
How long does Sweet and Spicy Korean-Inspired Tofu Stir Fry take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sweet and Spicy Korean-Inspired Tofu Stir Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.
Can I substitute ingredients in Sweet and Spicy Korean-Inspired Tofu Stir Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sweet and Spicy Korean-Inspired Tofu Stir Fry for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sweet and Spicy Korean-Inspired Tofu Stir Fry vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.