Harissa-Spiced Chickpea and Sweet Potato Flatbread
Crispy flatbreads stuffed with spiced chickpeas and roasted sweet potatoes for a hearty, flavorful meal. This Mediterranean-inspired vegetarian recipe (gluten-free), ready in about 40 minutes, pairs sweet potatoes, chickpeas, harissa paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium sweet potatoes
- 1 can (15 oz) chickpeas
- 2 tbsp harissa paste
- 1 tsp cumin
- 2 discs (store-bought) flatbread dough
- 1 tbsp olive oil
- 2 cups spinach
The pizza stone or steel we’d bake this on → Best Pizza Stones and Steels for 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Peel and dice sweet potatoes into 1/2-inch cubes. Toss with 1 tsp olive oil, salt, and pepper, then roast for 20 minutes until tender.
- Step 2: Drain and rinse chickpeas. In a bowl, mix chickpeas, harissa paste, cumin, and remaining 1/2 tbsp olive oil. Roast with sweet potatoes for the last 10 minutes.
- Step 3: Warm flatbread dough according to package directions. Spread roasted chickpea mixture over half the flatbread, top with spinach, then fold and press gently to seal. Cook in a skillet over medium heat for 3-4 minutes per side until golden and crisp.









