Hawaiian-Style Teriyaki Glazed Chicken with Pineapple Salsa
Grilled chicken breasts bathed in a sweet-tangy teriyaki glaze, served with a vibrant pineapple salsa that captures the essence of tropical tiki evenings. This general-inspired grilling ready in about 39 minutes blends boneless skinless chicken breasts, teriyaki sauce, diced fresh pineapple into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz boneless skinless chicken breasts
- 3 tbsp teriyaki sauce
- 1 cup diced fresh pineapple
- 1/4 cup minced red onion
- 2 tbsp chopped fresh cilantro
- 1/2 juice fresh lime
- 1/2 diced avocado
- 1 tbsp coconut oil
Instructions
- Step 1: Marinate chicken breasts in 3 tbsp teriyaki sauce for 15 minutes while prepping salsa.
- Step 2: Heat 1 tbsp coconut oil in a skillet over medium-high heat; add marinated chicken and cook for 6-7 minutes per side until internal temperature reaches 165°F and edges are golden.
- Step 3: While chicken cooks, combine 1 cup diced pineapple, 1/4 cup minced red onion, 2 tbsp chopped cilantro, and 1/2 lime juice in a bowl; toss gently and let sit for 5 minutes to meld flavors.
- Step 4: Slice chicken into 1/2-inch medallions, arrange over pineapple salsa, and top with 1/2 diced avocado just before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Hawaiian-Style Teriyaki Glazed Chicken with Pineapple Salsa take to make?
Total time is about 39 minutes (25 min prep + 14 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Hawaiian-Style Teriyaki Glazed Chicken with Pineapple Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Hawaiian-Style Teriyaki Glazed Chicken with Pineapple Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Hawaiian-Style Teriyaki Glazed Chicken with Pineapple Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Hawaiian-Style Teriyaki Glazed Chicken with Pineapple Salsa?
General grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★☆☆
Decent recipe but nothing special. Might try a different version.
- ★★☆☆☆
Didn't come together the way I expected. Flavors were flat.
