Hearty Seminole County Chicken and Vegetable Stew
A comforting stew featuring tender chicken thighs simmered with root vegetables and aromatic herbs, inspired by the Seminole County region. This American-inspired chicken recipe, ready in about 65 minutes, pairs bone-in chicken thighs, sea salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces (about 2 lbs) bone-in chicken thighs
- 1 1/2 tsp sea salt
- 1 tsp black pepper
- 2 tbsp extra virgin olive oil
- 1 large, diced yellow onion
- 3 medium, peeled and chopped carrots
- 2, chopped celery stalks
- 4 minced garlic cloves
- 4 cups chicken broth
- 3 medium, quartered red potatoes
- 3 fresh thyme sprigs
- 1 bay leaf
- 2 tbsp chopped fresh parsley
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Season 6 bone-in chicken thighs (about 2 lbs) with 1 1/2 tsp sea salt and 1 tsp black pepper. Heat 2 tbsp extra virgin olive oil in a large pot over medium-high heat and brown the thighs for 4-5 minutes per side until golden. Remove and set aside.
- Step 2: In the same pot, add 1 large diced yellow onion, 3 chopped carrots, and 2 chopped celery stalks. Sauté for 6-7 minutes until softened and fragrant.
- Step 3: Stir in 4 minced garlic cloves and cook for 1 minute until aromatic. Pour in 4 cups chicken broth, scraping the bottom of the pot to loosen browned bits.
- Step 4: Return the chicken thighs to the pot along with 3 quartered red potatoes, 3 fresh thyme sprigs, and 1 bay leaf. Bring to a boil, then reduce heat to low and simmer covered for 40 minutes until chicken is tender.
- Step 5: Remove the thyme sprigs and bay leaf. Adjust seasoning with salt and pepper if needed and sprinkle with 2 tbsp chopped fresh parsley before serving.








