Herb-Crusted Lamb Chops with Mint Yogurt Sauce

By AislePrompt Editorial · Published 2026-03-29 · Updated 2026-03-29

Tender lamb chops coated in a fragrant herb crust, paired with a cooling mint yogurt sauce that balances the richness of the meat. This Middle Eastern recipe, ready in about 40 minutes, pairs lamb chops, fresh rosemary, fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 510 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 8 (6 oz each) lamb chops
• 2 tbsp chopped fresh rosemary
• 2 tbsp chopped fresh thyme
• 4 cloves minced garlic
• 3 tbsp olive oil
• 1 cup plain yogurt
• 1/4 cup chopped mint leaves
• 2 tbsp lemon juice
• 1 tsp salt
• 1/2 tsp pepper

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Instructions

1. Step 1: Preheat oven to 425°F (220°C). In a shallow dish, mix rosemary, thyme, minced garlic, 2 tbsp olive oil, salt, and pepper. Press the herb mixture onto both sides of lamb chops.
2. Step 2: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Add lamb chops and sear for 2-3 minutes per side until browned. Transfer to the oven and roast for 10-12 minutes until the internal temperature reaches 135°F (57°C) for medium-rare.
3. Step 3: In a blender, combine yogurt, chopped mint, lemon juice, and remaining 1 tbsp olive oil. Blend until smooth and set aside.
4. Step 4: Let lamb chops rest for 5 minutes before serving. Spoon mint yogurt sauce over the top and serve immediately with roasted vegetables or crusty bread.