Herb-Crusted Lamb Chops with Mint Yogurt Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender lamb chops coated in a fragrant herb crust, paired with a cooling mint yogurt sauce that balances the richness of the meat. This middle eastern ready in about 40 minutes blends (6 oz each) lamb chops, chopped fresh rosemary, chopped fresh thyme into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 510 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 Middle Eastern cuisine 510 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F (220°C). In a shallow dish, mix rosemary, thyme, minced garlic, 2 tbsp olive oil, salt, and pepper. Press the herb mixture onto both sides of lamb chops.
  2. Step 2: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Add lamb chops and sear for 2-3 minutes per side until browned. Transfer to the oven and roast for 10-12 minutes until the internal temperature reaches 135°F (57°C) for medium-rare.
  3. Step 3: In a blender, combine yogurt, chopped mint, lemon juice, and remaining 1 tbsp olive oil. Blend until smooth and set aside.
  4. Step 4: Let lamb chops rest for 5 minutes before serving. Spoon mint yogurt sauce over the top and serve immediately with roasted vegetables or crusty bread.

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Frequently asked questions

How long does Herb-Crusted Lamb Chops with Mint Yogurt Sauce take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Herb-Crusted Lamb Chops with Mint Yogurt Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Herb-Crusted Lamb Chops with Mint Yogurt Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Crusted Lamb Chops with Mint Yogurt Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Herb-Crusted Lamb Chops with Mint Yogurt Sauce?

Middle Eastern middle eastern like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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