Herb-Infused Dill Sauce for Roasted Vegetables
A tangy, creamy sauce made with Greek yogurt, fresh dill, and lemon, perfect for drizzling over roasted veggies. This mediterranean-inspired keto (low-carb) ready in about 10 minutes blends full-fat plain Greek yogurt, fresh dill, lemon into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 85 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1/2 cup full-fat plain Greek yogurt
- 2 tbsp fresh dill
- 1/2 lemon
- 1 garlic clove
- 1 tsp olive oil
- 1/4 tsp salt
Instructions
- Step 1: Finely chop 2 tbsp fresh dill and mince 1 garlic clove. Grate 1/2 lemon zest into a small bowl.
- Step 2: Whisk 1/2 cup full-fat plain Greek yogurt with lemon zest, minced garlic, 1 tsp olive oil, and 1/4 tsp salt until smooth.
- Step 3: Stir in 2 tbsp chopped fresh dill. Cover and refrigerate for 15 minutes to let flavors meld.
- Step 4: Stir sauce again before serving. Drizzle generously over roasted vegetables like zucchini, bell peppers, or broccoli.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Herb-Infused Dill Sauce for Roasted Vegetables take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Herb-Infused Dill Sauce for Roasted Vegetables?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Herb-Infused Dill Sauce for Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Infused Dill Sauce for Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Herb-Infused Dill Sauce for Roasted Vegetables low-carb?
Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
I've tried many keto recipes and this is hands down the best.
- ★★★★★
Made with what I had on hand and it still came out great.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
