Herb-Marinated Grilled Chicken with Smoky Paprika Sauce
Juicy grilled chicken breasts marinated with fresh herbs and served with a smoky paprika sauce that adds depth and warmth. This Mediterranean-inspired chicken recipe, ready in about 30 minutes, pairs chicken breasts, olive oil, fresh rosemary for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) chicken breasts
- 3 tbsp olive oil
- 2 tbsp, chopped fresh rosemary
- 1 tbsp, chopped fresh thyme
- 4, minced garlic cloves
- 2 tsp smoked paprika
- 2 tbsp lemon juice
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1/2 cup water
- 1 tbsp honey
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, whisk together 3 tbsp olive oil, 2 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 4 minced garlic cloves, 2 tsp smoked paprika, 2 tbsp lemon juice, 1 1/2 tsp salt, and 1 tsp black pepper to create the marinade.
- Step 2: Add 4 chicken breasts (6 oz each) to the marinade, turning to coat evenly. Cover and refrigerate for at least 1 hour or up to 4 hours to absorb flavors.
- Step 3: Preheat grill to medium-high heat (about 400°F). Remove chicken from marinade, letting excess drip off, and grill for 6-7 minutes per side until internal temperature reaches 165°F and juices run clear.
- Step 4: While the chicken grills, heat a small saucepan over medium heat. Add 1/2 cup water, 1 tbsp honey, and a pinch of smoked paprika. Stir and simmer for 3-4 minutes until sauce thickens slightly and coats the back of a spoon.
- Step 5: Serve grilled chicken breasts drizzled with the smoky paprika sauce, garnishing with extra fresh herbs if desired.









