Grilled Lemon-Garlic Herb Chicken Thighs

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy chicken thighs marinated in a zesty lemon-garlic herb blend, grilled to smoky perfection with crisp edges. This Mediterranean-inspired chicken recipe, ready in about 30 minutes, pairs bone-in chicken thighs, lemon juice, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Mediterranean cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk together 1/4 cup lemon juice, 3 tbsp olive oil, 4 minced garlic cloves, 1 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 1 tsp salt, and 1/2 tsp black pepper to create the marinade.
  2. Step 2: Add 6 bone-in chicken thighs to the marinade, turning to coat evenly. Cover and refrigerate for at least 1 hour, preferably 3 hours, to absorb flavors.
  3. Step 3: Preheat grill to medium-high heat (about 400°F). Remove chicken from marinade and place on grill grates.
  4. Step 4: Grill chicken thighs for 6-7 minutes per side, or until the internal temperature reaches 165°F and the edges are nicely charred and crisp.
  5. Step 5: Remove from grill and let rest 5 minutes before serving to allow juices to redistribute.

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