Herb-Rubbed Grilled Lamb Chops with Mint Chimichurri

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy grilled lamb chops coated in a flavorful herb rub, served with a bright and zesty mint chimichurri sauce for a Mediterranean-inspired main dish. This mediterranean-inspired lamb ready in about 35 minutes pairs chops (about 1.5 lbs) lamb rib chops, olive oil, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 10 min Serves 4 Mediterranean cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, mix 3 tablespoons olive oil, 4 minced garlic cloves, 2 tablespoons chopped fresh rosemary, 1 tablespoon fresh thyme leaves, 1 teaspoon salt, and 1/2 teaspoon black pepper to form a herb rub.
  2. Step 2: Rub this mixture evenly over 8 lamb rib chops and let rest at room temperature for 20 minutes to absorb the flavors.
  3. Step 3: Preheat grill or grill pan to medium-high heat (about 400°F). Grill the lamb chops for 4-5 minutes per side for medium-rare, until nicely charred and cooked to desired doneness.
  4. Step 4: Meanwhile, in a food processor, combine 1 cup packed fresh mint leaves, 1/2 cup packed flat-leaf parsley, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, and 1/4 teaspoon red pepper flakes. Pulse until finely chopped but still textured.
  5. Step 5: Serve the grilled lamb chops hot, spooning 2-3 tablespoons of the mint chimichurri over each chop for a fresh, zesty finish.

Frequently asked questions

How long does Herb-Rubbed Grilled Lamb Chops with Mint Chimichurri take to make?

Total time is about 35 minutes (25 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Herb-Rubbed Grilled Lamb Chops with Mint Chimichurri?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Herb-Rubbed Grilled Lamb Chops with Mint Chimichurri?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Rubbed Grilled Lamb Chops with Mint Chimichurri for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Herb-Rubbed Grilled Lamb Chops with Mint Chimichurri?

Mediterranean lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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