Heritage Tuscan Bean Stew

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A rich, slow-cooked stew featuring cannellini beans, pancetta, and aromatic herbs, perfect for cold evenings. This Italian-inspired soup recipe (vegetarian), ready in about 100 minutes, pairs cannellini beans, pancetta, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 80 min Serves 4 Italian cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large pot over medium heat. Add pancetta and cook for 5 minutes until crispy. Remove and set aside.
  2. Step 2: Add onion and garlic to the pot, sauté for 4 minutes until softened. Stir in tomatoes, rosemary, thyme, and 1 tsp salt. Simmer for 10 minutes.
  3. Step 3: Add cannellini beans and 1 litre water. Bring to a boil, then reduce heat to low. Cover and cook for 1 hour, stirring occasionally.
  4. Step 4: Return pancetta to the pot. Cook for 10 minutes longer until beans are tender and flavours meld. Adjust salt before serving.