Hidden Vegetable Mediterranean Flatbread with Za'atar Yogurt Drizzle

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-08-02 · Updated 2026-08-02

A wood-fired style flatbread topped with finely grated hidden vegetables, fresh tomatoes, and a tangy za'atar-spiced yogurt drizzle. This Mediterranean-inspired pizza recipe (vegetarian), ready in about 35 minutes, pairs all-purpose flour, active dry yeast, warm water for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups all-purpose flour
• 1 tsp active dry yeast
• 3/4 cup (about 110°F) warm water
• 2 tbsp olive oil
• 1 tsp salt
• 1 small, finely grated carrot
• 1 small, finely grated zucchini
• 1 cup, halved cherry tomatoes
• 1/2 cup, crumbled feta cheese
• 1/2 cup plain Greek yogurt
• 1 tbsp za'atar seasoning
• 1 tsp lemon juice
• 1/4 tsp black pepper

Instructions

1. Step 1: In a small bowl, dissolve 1 tsp active dry yeast in 3/4 cup warm water (110°F) and let it sit for 5 minutes until foamy.
2. Step 2: In a large bowl, combine 2 cups all-purpose flour and 1 tsp salt. Pour in the yeast mixture and 2 tbsp olive oil. Stir until a dough forms, then knead on a floured surface for 8-10 minutes until smooth and elastic.
3. Step 3: Place the dough in a lightly oiled bowl, cover with a damp towel, and let it rise in a warm place for 1 hour until doubled in size.
4. Step 4: Preheat oven to 475°F and line a baking sheet with parchment paper.
5. Step 5: Punch down the dough and roll it out into a 12-inch circle on the prepared baking sheet.
6. Step 6: Evenly spread 1 small finely grated carrot and 1 small finely grated zucchini over the dough, then scatter 1 cup halved cherry tomatoes and 1/2 cup crumbled feta cheese on top.
7. Step 7: Bake for 12-15 minutes until the crust is golden and crispy on the edges.
8. Step 8: While baking, mix 1/2 cup plain Greek yogurt with 1 tbsp za'atar seasoning, 1 tsp lemon juice, and 1/4 tsp black pepper.
9. Step 9: Drizzle the za'atar yogurt sauce over the hot flatbread before slicing and serving for a bright, aromatic finish.