High-Heat Korean BBQ Beef Bulgogi
Thinly sliced marinated beef grilled over high heat to develop a smoky, caramelized exterior while remaining tender and juicy inside. This Korean-inspired high-protein recipe, ready in about 20 minutes, pairs ribeye steak, soy sauce, brown sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain ribeye steak
- 1/4 cup soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- 3, minced garlic cloves
- 3, thinly sliced green onions
- 1/2 tsp black pepper
- 1/2 medium grated Asian pear
- 1 tbsp toasted sesame seeds
- 2 tbsp for grilling vegetable oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a mixing bowl, combine 1/4 cup soy sauce, 2 tbsp brown sugar, 1 tbsp sesame oil, 3 minced garlic cloves, 3 thinly sliced green onions, 1/2 tsp black pepper, and 1/2 grated Asian pear until sugar dissolves.
- Step 2: Add 1 lb thinly sliced ribeye steak to the marinade and toss to coat evenly. Cover and refrigerate for at least 1 hour, preferably 3 hours.
- Step 3: Heat a grill pan over high heat until smoking hot. Brush 2 tbsp vegetable oil evenly over the pan.
- Step 4: Add marinated beef slices in a single layer, cooking for 1-2 minutes per side until edges are caramelized and meat is cooked through but still tender.
- Step 5: Remove from heat, sprinkle 1 tbsp toasted sesame seeds over the cooked beef, and serve immediately with steamed rice and kimchi.









