Honey-Garlic Glazed Salmon with Sesame Broccoli

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Oven-baked salmon fillets brushed with a sticky honey-garlic glaze, served alongside crisp-tender broccoli tossed with toasted sesame seeds. This American-inspired seafood recipe, ready in about 25 minutes, pairs salmon fillets, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 American cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Line a baking sheet with foil and lightly grease with 1 tbsp olive oil.
  2. Step 2: Season 4 salmon fillets with 1 tsp salt and 1/2 tsp black pepper on both sides and place on the prepared baking sheet.
  3. Step 3: In a small bowl, whisk together 3 tbsp honey, 2 tbsp soy sauce, and 3 minced garlic cloves until combined.
  4. Step 4: Brush the honey-garlic mixture generously over the top of each salmon fillet.
  5. Step 5: Bake for 12-15 minutes until salmon is cooked through and flakes easily with a fork.
  6. Step 6: While salmon bakes, heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 4 cups broccoli florets and sauté for 5-6 minutes until bright green and slightly tender.
  7. Step 7: Sprinkle 1 tbsp toasted sesame seeds and 1/4 tsp red pepper flakes (if using) over the broccoli, tossing to coat and warm through.
  8. Step 8: Serve the honey-garlic glazed salmon alongside the sesame broccoli immediately.

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