Honey-Garlic Stir Fry with Bell Peppers and Snow Peas
A quick and colorful stir fry featuring tender vegetables in a sweet and savory honey-garlic sauce. This asian-inspired stir fry (vegetarian, gluten free option) ready in about 20 minutes pairs vegetable oil, minced garlic cloves, grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 2 tbsp vegetable oil
- 4 cloves minced garlic cloves
- 1 tbsp grated fresh ginger
- 1 large, sliced into thin strips red bell pepper
- 1 large, sliced into thin strips yellow bell pepper
- 1 cup trimmed snow peas
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp mixed with 2 tbsp water cornstarch
- 1 tsp for garnish sesame seeds
- 2 sliced for garnish green onions
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 4 minced garlic cloves and 1 tbsp grated fresh ginger, sauté for 30 seconds until fragrant but not browned.
- Step 2: Add 1 large sliced red bell pepper, 1 large sliced yellow bell pepper, and 1 cup trimmed snow peas. Stir fry for 4-5 minutes until vegetables are tender-crisp and vibrant.
- Step 3: In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp honey, and 1 tbsp rice vinegar. Pour this sauce over the vegetables and stir to coat evenly.
- Step 4: Stir in the cornstarch slurry made from 1 tsp cornstarch mixed with 2 tbsp water and cook for another 1-2 minutes, stirring constantly, until the sauce thickens and coats the vegetables beautifully.
- Step 5: Remove from heat and garnish with 1 tsp sesame seeds and 2 sliced green onions before serving immediately over steamed rice or noodles.
Frequently asked questions
How long does Honey-Garlic Stir Fry with Bell Peppers and Snow Peas take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Garlic Stir Fry with Bell Peppers and Snow Peas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.
Can I substitute ingredients in Honey-Garlic Stir Fry with Bell Peppers and Snow Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Garlic Stir Fry with Bell Peppers and Snow Peas for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Garlic Stir Fry with Bell Peppers and Snow Peas vegetarian?
Yes — this recipe is tagged vegetarian, gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
So quick and delicious for a busy weeknight. The bell peppers added the perfect crunch.
- ★★★★★
Authentic flavors without overpowering spices. Made it for dinner guests and they asked for the recipe.
- ★★★★★
My kids begged for seconds! The honey-garlic glaze was perfect with the crisp snow peas.