Honey-Ginger Glazed Roasted Pork Tenderloin
Tender pork tenderloin roasted and glazed with a honey and fresh ginger sauce, delivering a sweet and savory balance. This asian-inspired pork ready in about 40 minutes pairs trimmed pork tenderloin, grated fresh ginger, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, trimmed pork tenderloin
- 2 tbsp, grated fresh ginger
- 3 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 3 cloves, minced garlic
- 1/2 tsp black pepper
- 1 tsp salt
Instructions
- Step 1: Preheat the oven to 400°F. Rub 1 pound pork tenderloin with 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 tablespoon olive oil evenly.
- Step 2: Heat an oven-safe skillet over medium-high heat. Sear the pork tenderloin for 3 minutes on each side until browned.
- Step 3: In a small bowl, mix 3 tablespoons honey, 2 tablespoons soy sauce, 2 tablespoons grated fresh ginger, and 3 cloves minced garlic.
- Step 4: Brush half of the honey-ginger mixture over the pork, then transfer the skillet to the preheated oven and roast for 15 minutes.
- Step 5: Remove the skillet from the oven, brush the remaining glaze over the pork, and roast for another 5-7 minutes until the internal temperature reaches 145°F.
- Step 6: Let the pork rest for 5 minutes before slicing to allow juices to redistribute.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Ginger Glazed Roasted Pork Tenderloin take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Ginger Glazed Roasted Pork Tenderloin?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed pork tenderloin from drying out.
Can I substitute ingredients in Honey-Ginger Glazed Roasted Pork Tenderloin?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Ginger Glazed Roasted Pork Tenderloin for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey-Ginger Glazed Roasted Pork Tenderloin?
Asian pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
