Honey-Ginger Glazed Salmon with Sesame Snow Peas
Oven-roasted salmon fillets brushed with a honey-ginger glaze, paired with crisp sesame-sautéed snow peas for a quick healthy seafood meal. This asian-inspired seafood ready in about 25 minutes pairs (6 oz each) salmon fillets, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 1 tsp salt
- 1/2 tsp black pepper
- 3 tbsp honey
- 1 tbsp grated fresh ginger
- 2 tbsp soy sauce
- 2 tbsp sesame oil
- 12 oz trimmed snow peas
- 1 tbsp toasted sesame seeds
- 2 minced garlic cloves
Instructions
- Step 1: Preheat oven to 400°F. Line a baking sheet with parchment paper and place 4 salmon fillets skin-side down. Season each with 1 tsp salt and 1/2 tsp black pepper evenly.
- Step 2: In a small bowl, whisk 3 tbsp honey, 1 tbsp grated fresh ginger, and 2 tbsp soy sauce. Brush the mixture generously over the salmon fillets.
- Step 3: Roast the salmon for 12-15 minutes until the glaze is sticky and salmon flakes easily with a fork.
- Step 4: While salmon roasts, heat 2 tbsp sesame oil in a large skillet over medium-high heat. Add 2 minced garlic cloves and cook for 30 seconds until fragrant.
- Step 5: Add 12 oz trimmed snow peas and sauté for 3-4 minutes until bright green and tender-crisp.
- Step 6: Sprinkle 1 tbsp toasted sesame seeds over the snow peas, toss to combine, and serve alongside the glazed salmon.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Ginger Glazed Salmon with Sesame Snow Peas take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Ginger Glazed Salmon with Sesame Snow Peas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Honey-Ginger Glazed Salmon with Sesame Snow Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Ginger Glazed Salmon with Sesame Snow Peas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey-Ginger Glazed Salmon with Sesame Snow Peas?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.