Honey-Glazed Appalachian Pork Tenderloin with Roasted Apples

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy pork tenderloin brushed with a honey-mustard glaze and roasted alongside tart apples for a balance of sweet and savory flavors. This American-inspired pork recipe, ready in about 40 minutes, pairs pork tenderloin, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Pat 1.5 lbs pork tenderloin dry and season all over with 1 tsp salt and 1/2 tsp black pepper. Heat 2 tbsp olive oil in a large oven-safe skillet over medium-high heat.
  2. Step 2: Sear pork tenderloin on all sides for about 3 minutes per side until browned. In a small bowl, whisk together 2 tbsp Dijon mustard, 3 tbsp honey, and 1 tbsp apple cider vinegar.
  3. Step 3: Brush half of the honey-mustard glaze evenly over the pork. Arrange 2 medium cored and sliced Granny Smith apple wedges and 4 fresh thyme sprigs around the pork in the skillet.
  4. Step 4: Roast in the oven for 15-20 minutes, brushing the pork with remaining glaze halfway through, until the internal temperature reaches 145°F. Remove from oven and let pork rest for 5 minutes before slicing and serving with the roasted apples.