Honey-Glazed Grilled Chicken with Roasted Garlic
Tender grilled chicken breasts brushed with a sweet honey and roasted garlic glaze, perfect for a quick weeknight dinner. This American-inspired chicken recipe, ready in about 25 minutes, pairs chicken breasts, honey, roasted garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) chicken breasts
- 1/4 cup honey
- 6 roasted garlic cloves
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 1 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat your grill to medium-high heat (around 400°F). In a blender or food processor, combine 1/4 cup honey, 6 roasted garlic cloves, 2 tbsp olive oil, 2 tbsp soy sauce, and 1 tbsp lemon juice. Blend until smooth to create the glaze.
- Step 2: Season 4 chicken breasts evenly with 1 tsp salt and 1/2 tsp black pepper. Brush half of the honey-garlic glaze on both sides of the chicken.
- Step 3: Place chicken breasts on the grill and cook for 6 minutes per side, brushing with the remaining glaze every 3 minutes, until the internal temperature reaches 165°F and the chicken is caramelized and glossy.
- Step 4: Remove chicken from the grill, let rest for 5 minutes, then serve warm with any remaining glaze drizzled over the top.









