Honey-Glazed Pork Tenderloin with Roasted Vegetables
Succulent pork tenderloin coated in a sweet-tangy honey-mustard glaze, served alongside vibrant roasted vegetables. This american-inspired one pot (gluten free) ready in about 45 minutes pairs (1.5-pound) pork tenderloin, olive oil, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 (1.5-pound) pork tenderloin
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp honey
- 1 tbsp Dijon mustard
- 1/4 cup chicken broth
- 2 cups broccoli florets
- 1 cup, sliced carrots
- 1 cup cherry tomatoes
Instructions
- Step 1: Preheat oven to 400°F. Pat 1 (1.5-pound) pork tenderloin dry and season with 1 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper.
- Step 2: Whisk 2 tbsp honey, 1 tbsp Dijon mustard, and 1/4 cup chicken broth in a small bowl.
- Step 3: Place seasoned pork on baking sheet and brush with half the honey mixture. Roast for 20 minutes, then brush with remaining mixture and continue roasting for 10 minutes until internal temperature reaches 145°F.
- Step 4: Toss 2 cups broccoli florets, 1 cup sliced carrots, and 1 cup cherry tomatoes with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Roast for 20 minutes until vegetables are tender.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Glazed Pork Tenderloin with Roasted Vegetables take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Glazed Pork Tenderloin with Roasted Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (1.5-pound) pork tenderloin from drying out.
Can I substitute ingredients in Honey-Glazed Pork Tenderloin with Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Glazed Pork Tenderloin with Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Glazed Pork Tenderloin with Roasted Vegetables gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Perfect one pot recipe for a weeknight dinner.
- ★★★★★
This has become our go-to one pot dish. We make it weekly.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
