Honey-Lime Glazed Pork Tenderloin with Roasted Sweet Potatoes

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender pork tenderloin glazed with a honey-lime sauce paired with caramelized roasted sweet potatoes for a balanced and satisfying meal. This latin american-inspired pork (gluten free) ready in about 55 minutes pairs pork tenderloin, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 4 Latin American cuisine 400 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 425°F. Toss 2 medium peeled and cubed sweet potatoes (about 1 lb) with 1 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper on a baking sheet. Roast for 25-30 minutes until tender and edges are caramelized.
  2. Step 2: Meanwhile, season 1.5 lbs pork tenderloin with 1 tsp salt and 1/2 tsp black pepper. Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat.
  3. Step 3: Sear the pork tenderloin for 3-4 minutes per side until browned. In a small bowl, whisk together 3 tbsp honey, 2 tbsp lime juice, and 2 minced garlic cloves. Brush half the glaze over the pork.
  4. Step 4: Transfer skillet to the oven and roast pork for 12-15 minutes until internal temperature reaches 145°F, brushing remaining glaze halfway through.
  5. Step 5: Remove pork from oven, tent with foil, and rest for 5 minutes. Slice pork and serve alongside roasted sweet potatoes, garnished with 2 tbsp chopped fresh parsley.

Frequently asked questions

How long does Honey-Lime Glazed Pork Tenderloin with Roasted Sweet Potatoes take to make?

Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Lime Glazed Pork Tenderloin with Roasted Sweet Potatoes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Honey-Lime Glazed Pork Tenderloin with Roasted Sweet Potatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Lime Glazed Pork Tenderloin with Roasted Sweet Potatoes for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Honey-Lime Glazed Pork Tenderloin with Roasted Sweet Potatoes gluten free?

Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes