Honey-Mustard Baked Chicken Breasts with Roasted Asparagus
Succulent chicken breasts coated in a sweet and tangy honey-mustard glaze, served with perfectly roasted asparagus. This American-inspired chicken recipe, ready in about 40 minutes, pairs chicken breasts, Dijon mustard, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 chicken breasts
- 3 tbsp Dijon mustard
- 2 tbsp honey
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 bunch asparagus
- 1/2 lemon
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Place chicken breasts in a single layer on a baking sheet lined with parchment paper.
- Step 2: In a small bowl, whisk together 3 tbsp Dijon mustard, 2 tbsp honey, 1 tbsp olive oil, 1 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper. Brush evenly over chicken breasts.
- Step 3: Arrange 1/2 lemon slices around the chicken, then place trimmed asparagus around the edges of the baking sheet.
- Step 4: Bake for 20-25 minutes until chicken reaches 165°F (74°C) internally and asparagus is tender-crisp.








