Honey-Mustard Baked Chicken Thighs with Asparagus
Juicy chicken thighs coated in a sweet-tangy honey-mustard glaze, served with roasted asparagus. This american-inspired chicken ready in about 40 minutes pairs Dijon mustard, honey, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 bone-in, skin-on (about 1.5 lbs) chicken thighs
- 2 tbsp Dijon mustard
- 1 tbsp honey
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp dried thyme
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 lb, trimmed and cut into 2-inch pieces asparagus
Instructions
- Step 1: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Step 2: In a small bowl, mix 2 tbsp Dijon mustard, 1 tbsp honey, 1 tbsp olive oil, 1/2 tsp garlic powder, 1/2 tsp dried thyme, 1/4 tsp salt, and 1/4 tsp black pepper to make the glaze.
- Step 3: Place 4 bone-in, skin-on chicken thighs on the prepared baking sheet, then brush the glaze evenly over the chicken.
- Step 4: Arrange 1 lb trimmed and cut asparagus pieces around the chicken on the baking sheet, then drizzle any remaining glaze over the asparagus.
- Step 5: Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C) and asparagus is tender.
Frequently asked questions
How long does Honey-Mustard Baked Chicken Thighs with Asparagus take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Mustard Baked Chicken Thighs with Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dijon mustard from drying out.
Can I substitute ingredients in Honey-Mustard Baked Chicken Thighs with Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Mustard Baked Chicken Thighs with Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey-Mustard Baked Chicken Thighs with Asparagus?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Made this for date night—simple, elegant, and the honey-mustard cut through the richness beautifully.
- ★★★★★
The honey-mustard glaze caramelized perfectly on the thighs—my family kept asking for seconds!
- ★★★★☆
Asparagus turned mushy for me, but the chicken was juicy and the glaze was addictive.
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