Honey-Sesame Glazed Salmon with Sesame-Ginger Vegetables
Perfectly seared salmon with a sticky-sweet honey-sesame glaze, served atop a colorful medley of crisp-tender vegetables with a ginger kick. This Asian-inspired seafood recipe, ready in about 30 minutes, pairs salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 325 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each), skin-on salmon fillets
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp cornstarch
- 2 tbsp water
- 2 cups broccoli florets
- 1 cup, trimmed snap peas
- 1 tbsp sesame seeds
- 1 tbsp vegetable oil
- 1 tsp, minced fresh ginger
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp honey, 1 tbsp rice vinegar, 1 tsp sesame oil, 1 tsp cornstarch, and 2 tbsp water for the glaze.
- Step 2: Heat 1 tbsp vegetable oil in a skillet over medium-high heat. Place salmon skin-side down, cook for 4-5 minutes until skin is crispy and golden, then flip and cook for 3-4 minutes until opaque and cooked through; set aside.
- Step 3: Add 2 cups broccoli florets and 1 cup snap peas to the skillet, stir-frying for 4-5 minutes until crisp-tender. Add 1 tsp minced fresh ginger and cook for 30 seconds until fragrant.
- Step 4: Return salmon to skillet, pour glaze over, and cook for 1 minute until sauce thickens and coats salmon and vegetables.
- Step 5: Sprinkle with 1 tbsp toasted sesame seeds and serve immediately.









