Honey-Soy Glazed Salmon with Gingered Snap Peas
A balanced dish featuring tender salmon fillets with a sweet-savory glaze and crisp-tender snap peas with fresh ginger. This asian-inspired seafood (gluten-free) ready in about 27 minutes pairs salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp grated fresh ginger
- 8 oz snap peas
- 2 tbsp avocado oil
- 1 tsp sesame seeds
- 1/4 tsp salt
- 1/8 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat salmon fillets dry with paper towels and season both sides with 1/4 tsp salt and 1/8 tsp black pepper.
- Step 2: Whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, and 1 tbsp grated ginger in a small bowl until combined.
- Step 3: Heat 1 tbsp avocado oil in an oven-safe skillet over medium-high heat until shimmering, then place salmon skin-side down and cook for 4 minutes until skin is crisp.
- Step 4: Flip salmon, brush with half the soy glaze, and transfer skillet to a preheated 400°F (200°C) oven; bake for 8 minutes until salmon reaches 125°F (52°C) internally.
- Step 5: While salmon cooks, heat remaining 1 tbsp avocado oil in a separate skillet over medium heat, add 8 oz snap peas and 1 tbsp grated ginger, and stir-fry for 3-4 minutes until peas are bright green and tender-crisp.
- Step 6: Brush remaining glaze over salmon before serving, sprinkle with 1 tsp sesame seeds, and serve with snap peas.
Frequently asked questions
How long does Honey-Soy Glazed Salmon with Gingered Snap Peas take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Soy Glazed Salmon with Gingered Snap Peas?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Honey-Soy Glazed Salmon with Gingered Snap Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Soy Glazed Salmon with Gingered Snap Peas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Soy Glazed Salmon with Gingered Snap Peas gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Loved the glaze! My family devoured the salmon and peas. Perfect for a weeknight.
- ★★★★★
Best salmon I've made in years. The snap peas were crisp and flavorful.
- ★★★★★
This recipe is a game-changer. The honey-soy balance was perfect with the ginger.








